Fitness General Info
The following services are offered at no additional cost to YMCA members:
Member Orientations - Perfect for new members and those who need assistance with their first exercise program. Member Orientations are available by appointment only.
Exercise Consultations - One on one meetings with the Fitness Director to modify a member's current regular exercise program. Exercise Consultations are available by appointment only.
Fitness Assessments - One on one meetings with the Fitness Director to assess the following information:
• Bodyfat Percentage
• Circumference Measurements
Fitness Assessments are available by appointment or walk-in basis (pending the director's schedule).
To schedule an appointment, please call the Hopkinsville/Christian County YMCA at (270) 887-5382.