News

🔥 Join My Small Group Training & Transform Your Body! 🔥 Are you ready to push past your limits, gain real strength, and feel confident, energized, and unstoppable? 💪 This small group training program is built to keep you: ✅ Accountable ✅ Motivated ✅ On track toward your fitness goals What’s included: 🏋️ Structured strength & conditioning workouts 🥗 Personalized nutrition guidance 🤝 Motivation & community support 🗓 Days: Mondays & Wednesdays (8 sessions) 🕟 Time: 4:30 PM 📍 Location: Hopkinsville Family YMCA 📧 Email to register: chandini@hopkinsvilleymca.org 👉 Spots are limited — lock in your place today and start your transformation! 

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Schedule your appointment today for January 2026. 

Email:chandini@hopkinsvilleymca.org

Phone: 270.887.5382

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✨ Massage Therapy Coming January 2026! ✨

Appointments are now open.
Book by January 31st and enjoy 15% off your first session.

👉 Join us for free demos on
January 10th | 8:30 AM – 11:30 AM

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Teen Strenghting and Conditioning Program Ages 12-14 yrs old 

✍️Sign your Teen up today!

✉️Questions: chandini@hopkinsvilleymca.org

Deadline to Register November 10th

Class dates: November 11th, 13th,18th,20th,25th. December 2nd, 4th, 9th, 11th and 16th.

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🌱 Ready to take control of your health, one step at a time? We’re excited to announce that Nutrition Education & Lifestyle Change Coaching is now being offered at the YMCA with Octavia Vinson! 🎉 ✔️ Weekly 30-minute sessions ✔️ Learn practical nutrition skills ✔️ Build healthy lifestyle habits ✔️ Personalized behavior change strategies ✔️ Ongoing accountability + support Whether you're looking to feel better, eat smarter, boost your energy, or stay consistent with your wellness goals—Octavia will walk with you every step of the way. 💬 “It’s not about perfection—it’s about progress and creating a lifestyle you can live with.” 🗓 Spots will be limited for personalized attention. Sign up today email fitness@hopkinsvilleymca.org 💪 At the YMCA, we’re here to help you build a healthier body, stronger mind, and sustainable lifestyle—one small change at a time. 

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Come enjoy Parent & Tot Time at the YMCA—a special program designed for parents and little ones to learn and grow together! Each session includes circle time, a prayer, interactive read-alouds, and a fun craft or activity where parents and toddlers create side by side. It’s a great way to bond, play, and connect with other families in a welcoming community setting!

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Exiting News! Parent's Day Out is now  offered Monday - Saturday. Reserve your spot now. 

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Pool Hours and Information

💦The Hopkinsville Family YMCA pool will open Wednesday, May 28th at 11:00 am (weather permitting). After much consideration the pool will not open May 24th due to low temperatures and predicted rain over several days.

📅Water Aerobics and Lap swim will start Monday, June 2nd. Please see attached schedule.

✔️Please make sure to review all pool rules and guidelines

🍦The concession stand will be selling select ice cream options this summer. They will be accepting cash and credit cards.

We look forward to having a great summer. Please remember that our top priority is safety and our lifeguards are not babysitters. Always be in arms reach of your children under the age of seven and be aware of where they are at all times.

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