News
Inclement Weather Policy
January 21, 2026
Please check our social media and radio stations for updates!
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Small Group Personal Training with Chandini
January 1, 2026
🔥 Join My Small Group Training & Transform Your Body! 🔥 Are you ready to push past your limits, gain real strength, and feel confident, energized, and unstoppable? 💪 This small group training program is built to keep you: ✅ Accountable ✅ Motivated ✅ On track toward your fitness goals What’s included: 🏋️ Structured strength & conditioning workouts 🥗 Personalized nutrition guidance 🤝 Motivation & community support 🗓 Days: Mondays & Wednesdays (8 sessions) 🕟 Time: 4:30 PM 📍 Location: Hopkinsville Family YMCA 📧 Email to register: chandini@hopkinsvilleymca.org 👉 Spots are limited — lock in your place today and start your transformation!
Massage Therapy Coming January 2026
December 21, 2025
✨ Massage Therapy Coming January 2026! ✨
Appointments are now open.
Book by January 31st and enjoy 15% off your first session.
👉 Join us for free demos on
January 10th | 8:30 AM – 11:30 AM
Nutrition Coaching
October 22, 2025
🌱 Ready to take control of your health, one step at a time? We’re excited to announce that Nutrition Education & Lifestyle Change Coaching is now being offered at the YMCA with Octavia Vinson! 🎉 ✔️ Weekly 30-minute sessions ✔️ Learn practical nutrition skills ✔️ Build healthy lifestyle habits ✔️ Personalized behavior change strategies ✔️ Ongoing accountability + support Whether you're looking to feel better, eat smarter, boost your energy, or stay consistent with your wellness goals—Octavia will walk with you every step of the way. 💬 “It’s not about perfection—it’s about progress and creating a lifestyle you can live with.” 🗓 Spots will be limited for personalized attention. Sign up today email fitness@hopkinsvilleymca.org 💪 At the YMCA, we’re here to help you build a healthier body, stronger mind, and sustainable lifestyle—one small change at a time.